#plantbased

recipes

Aug 27, 20201 min read

Oat Berry Banana Muffins

Plant-based breakfast to-go. Packed with protein, anti-inflammatory omega-3 fats, gut-friendly soluble fibre from oats and chia seeds.

May 27, 20193 min read

Red Thai Coconut Curry

Adapted from Fast Food, Good Food by Dr. Andrew Weil, MD This recipe is quick cooking, batchable and freezable; it's bursting with...

Mar 11, 20192 min read

Chia Pudding Parfait

This pudding can be prepared in 5-10 minutes. Batch cooking with minimal ingredients is my key to to save time but eat well, so I always...

Sep 21, 20181 min read

Garlic Infused Olive Oil

Considering the low FODMAP diet trials but love garlic? No problem! This garlic infused oil takes 15 minutes to make, providing garlic...

Feb 17, 20183 min read

Easy Black Bean Burrito Bowls

These burrito bowls fit perfectly into a busy weekday evening: ready in under 30 minutes and makes enough for the whole family or for...

Mar 17, 20173 min read

Triple Tomato Pasta Sauce

This pasta sauce takes as much time as adding the extra rosemary, thyme, oregano (and sometimes more flavourings!) needed to make a store...